All free · Always

Everything we offer — free, every week.

At The Over 60 Club, the week is always full. Below are the six areas where we focus our energy — each one designed to help our members stay connected, stay healthy, and stay engaged with the Stamford community they've called home. Everything listed here is free of charge. Always has been. Always will be.

Transportation

We'll get you here.

Our subsidized bus covers rides to the club, doctor's appointments, grocery runs, and more.

  • Rides to the Club for programs, lunch, and socializing
  • Medical and dental appointments
  • Grocery stores and pharmacies
  • Laundromats and other essential errands
Health & Wellness

Move. Stretch. Feel good.

Zumba, Tai Chi, line dancing, and blood pressure screenings — led by certified instructors.

  • Zumba, Tai Chi, and line dancing
  • Blood pressure screenings — no appointment needed
  • Certified instructors who teach for real bodies at every stage
  • Every class is free. Every level is welcome.
Meals & Nutrition

A hot lunch is always worth showing up for.

In partnership with Catholic Charities, we serve hot, nutritious lunches at the club. Reservations required.

  • Hot, nutritious lunches on a regular schedule
  • Served at 628 Main Street, Stamford, CT
  • Free of charge
  • Reservations required — call ahead to hold your seat
Fun & Social

There's always a reason to come in.

Coffee at 9:30 every morning. Bingo. Birthday celebrations. Holiday parties. Come as you are.

  • Coffee Hour every morning at 9:30 AM
  • Bingo with prizes, laughter, and a standing invitation
  • Monthly birthday celebrations for every member
  • Holiday parties throughout the year
Information & Outreach

Know your options.

We connect members to community resources and services through guest speakers and one-on-one support.

  • Guest speakers on benefits, health, and community services
  • One-on-one help navigating resources
  • Referrals to trusted partners in Stamford
  • Support for families and caregivers, too
Volunteer & Give Back

Make a difference.

Help keep these programs free for every senior in Stamford who needs them.

  • Serve lunch or greet at the door
  • Teach a class or share a hobby
  • Drive the bus or help with rides
  • Match your skills with a real local need

Ready to visit?

No paperwork, no fees, no fuss. Give us a call or drop in weekdays.